| Name |
Low Sodium |
Photo |
| Almond Pepper Fish |
No |
|
| Delicate white fish in a tangy sauce and topped with crunchy almonds |
|
| Asparagus Soup |
Yes |
|
| Fresh and smooth asparagus soup in a base of leeks, onions and potatoes in chicken broth and seasoned with lemon |
|
| Baby Spinach and Bow Ties |
No |
|
| Fresh baby spinach and sun dried tomatoes seasoned with garlic and lemon sauce seved with tender bow tie pasta and sprinkled with parmean cheese |
|
| Broccoli Salad |
Yes |
|
| Broccoli florets and red onions with a sweet vinegar dressing topped with crunchy slivered almonds |
|
| Chicken Italiano |
No |
|
| Broiled lemon pepper chicken topped with tomato sauce, Romano cheese and fresh basil |
|
| Creamy Turkey Pasta Salad |
No |
|
| Turkey spiral pasta salad full of mixed vegetables in a citrus dijon mayo sauce |
|
| Crunchy Baked Fish |
Yes |
|
| Crunchy, lightly breaded baked fish |
|
| Farmhouse Succotash |
Yes |
|
| Mrs. Dash Lemon Pepper is the muse for a farm fresh inspired rebirth of the classic succotash. This version uses edamame and sweet corn. |
|
| Fish Chowder |
Yes |
|
| Creamy white fish chowder loaded with vegetables and a dash of lemon, served with crusty bread for dipping |
|
| Green Beans with Caramelized Onions |
Yes |
|
| Bright and tender green beans with sweet caramelized onions in a lemon pepper seasoning |
|
| Grilled Salmon Fillets |
No |
|
| Flaky char-grilled salmon seasoned with a refreshing citrus dijon rub |
|
| Italian Broiled Chicken |
No |
|
| Tender chicken broiled in a tangy tomato cheese sauce. |
|
| Lemon Chicken |
Yes |
|
| Skillet-sauted, lemon-coated chicken breast covered in a sweet cirtus sauce |
|
| Lemon Herb Sole |
Yes |
|
| Pacific sole fillets in a tropical citrus marinade broiled until flaky and sprinkled with sliced scallions |
|
| Lemon Parmesan Chicken |
No |
|
| Chicken breast pounded thin and rolled in tomato sauce, Parmesan and a light lemon pepper seasoning |
|
| Lemon Pepper Sweet Carrots |
Yes |
|
| Carrots and onions come together to make a tasty side dish. |
|
| Lemony Fettuccine Primavera |
Yes |
|
| Fettuccine tossed with fresh vegetables, grated Parmesan and lemon pepper seasoning |
|
| Lightly Breaded Lemon Chicken |
No |
|
| Citrusy, golden brown breaded chicken breast |
|
| Mediterranean Couscous Salad |
No |
|
| Light and chilled lemony couscous salad of chickpeas, artichoke hearts, black olives and bell peppers |
|
| Moroccan Sweet Potato Skins with Marrakesh Dip |
Yes |
|
| Luscious sweet potatoes strips are cooked to a crispy golden color and topped with a sprinkling of fresh cilantro. A refreshing Marrakesh dip made from Greek yogurt, orange marmalade and chopped mint leaves accompanies this side. |
|
| Mussels in White Wine Sauce |
No |
|
| Fresh mussels with mushrooms and tomatoes covered with a rich buttery roasted garlic white wine sauce |
|
| Orange Vinaigrette Grilled Chicken Salad |
No |
|
| Red wine vinaigrette atop chicken and mandarin oranges served over crisp greens for a tangy, refreshing salad. |
|
| Roasted Mashed Potatoes and Parsnips |
Yes |
|
| Smooth Yukon Gold potatoes and sweet parsnips roasted then mashed seasoned with lemon pepper |
|
| Seafood Rice Salad |
No |
|
| Scallops and shrimp with rice combine in a lemon dijon vinaigrette |
|
| Shrimp Broccoli Linguine |
No |
|
| Shrimp & broccoli over pasta and packed with flavor. |
|
| Sunshine Polenta |
No |
|
| These square beauties are pan seared, sliced in half and served piping hot, crispy on the outside-creamy on the inside, alongside your favorite entrée. |
|
| Vegetable Rice Pilaf |
Yes |
|
| Peas and zucchini take rice pilaf to a new level. |
|
| Zucchini Parm |
No |
|
| Tender zucchini slices with a light crumb parmesan coating served family style |
|
Recipes