Salt Free & Sodium Free Recipes for Food Service & Restaurants

Mrs. Dash Asparagus with Sauce Looking for ways to reduce sodium while keeping all the flavor? You're at the right place.

Mrs. Dash Salt Free Seasoning Blends are perfect for a wide variety of menu items. Finding the recipes you want is fast and simple with our powerful recipe search engine. Choose from any of the search categories below and click the submit button.

All recipes will be in foodservice size (yielding 24 servings or more). New recipes are added regularly so visit often.

Menu Part

Day Part

Cuisine

Product Code

Ingredient

Low Sodium

19 Recipe(s)

Name	Low Sodium	Photo
Apple Pork Chops	Yes
Succulent blend of sweet carmalize onions and delicate apples over thick, pan-seared pork chops

Cauliflower Popcorn Snack	Yes
Sweet roasted, lightly seasoned cauliflower florets - great on the go snack

Chicken Portabella Flatbread Sandwich	No
Warm, fluffy flatbread with sliced chicken, portabella mushrooms, fresh spinach and seasoned hummus spread

Chicken Stir Fry with Broccoli and Rice	Yes
Asian-inspired herbed-chicken and broccoli florets stir fry served over rice and topped with sliced green onions

Chunky Beef and Vegetable Soup	Yes
Hearty beef soup loaded with mixed vegetables and flavor

Creamy Turkey Pasta Salad	No
Turkey spiral pasta salad full of mixed vegetables in a citrus dijon mayo sauce

Fish Chowder	Yes
Creamy white fish chowder loaded with vegetables and a dash of lemon, served with crusty bread for dipping

Green Beans with Caramelized Onions	Yes
Bright and tender green beans with sweet caramelized onions in a lemon pepper seasoning

Mediterranean Chicken and Pasta	No
Parmesan seasoned chicken served sliced over penne pasta and seasonal fresh vegetables

Mediterranean Shrimp Flatbread Sandwich	No
Warm, fluffy flatbread with sundried tomatoes and roasted garlic spread, seasoned shrimp and mixed spring greens covered in lemon vinaigrette

Oven-fried Chicken Breasts	No
Crunchy coated chicken goes nicely with a side of veggie soup.

Salmon Grilled between Romaine Lettuce Leaves	Yes
Flaky salmon grilled between crisp Romaine leaves.

Savory Mushroom Rice	Yes
Savory mushroom rice goes well with chicken or steak kabobs.

Summertime Steak Flatbread Sandwich	No
Warm, fluffy flatbread with grilled steak slices, charred sweet corn, red onion, tomatoes and Romaine lettuce with seasoned steak sauce

Sunshine Polenta	No
These square beauties are pan seared, sliced in half and served piping hot, crispy on the outside-creamy on the inside, alongside your favorite entrée.

Teriyaki Glazed Shrimp	No
Juicy gulf shrimp seasoned, glazed and grilled serve atop a bed of warm spinach, gingered carrot, roasted red peppers and bean sprouts served over seasoned steamed brown rice flavored with fresh cilantro and lime juice

Tuna Spread	No
Tuna spread for sandwiches or as a tasty vegetable dip.

Vegetable Macaroni and Cheese	Yes
Classic mac and cheese made with sharp cheddar and swiss cheese combined with broccoli and tomatoes topped with fresh basil

Vegetable Pasta Salad	Yes
Pasta and vegetables dressed with a sweet vinaigrette.