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Salt Free & Sodium Free Recipes for Food Service & Restaurants - Mrs. Dash
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Beef and Vegetable Kabobs
 
Beef sirloin and seasonal vegetable kabobs brushed with a sweet and citrusy honey lime sauce served over rice
Yield: 7 oz
Portions: 24
Ingredients Measure
Honey 1  c
Lime Juice 1  c
Mrs. Dash Original Blend Seasoning 3/4  c
Boneless Beef Sirloin, cut in 1 ½ “ cubes 6  lb
Bell peppers, Red & Green, cut in 1” chunks 6  large
Onion, cut in wedges 6  medium
Zucchini, cut into 1/2" slices 6  medium
Preparation
  1. Mix honey, lime juice, and Mrs. Dash Original Seasoning Blend until well blended.
  2. Add remaining ingredients to mixture and toss to coat.
  3. Thread beef and vegetables alternately on skewers.
  4. Grill kabobs, brushing with sauce, for 8-12 minutes, depending on desired doneness.
Nutrition Facts
Serving Size: 7 oz
Servings: 24
Amount Per Serving
Calories 270 Calories from Fat 0
Per Serving % Daily Value*
Total Fat 8 g 12%
   Saturated Fat 2.5 g 12%
   Trans Fat 0 g  
Cholesterol 90 mg 30%
Sodium 75 mg 3%
Potassium 550 mg
Total Carbohydrate 17 g 5%
   Dietary Fiber 1 g 4%
   Sugars 14 g  
Protein 33 g  
Vitamin A 25 % Vitamin C 70 %
Calcium 2 % Iron 20 %
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300mg 375mg
  Dietary Fiber 25g 30g
Calories per gram:
Fat 9       Carbohydrate 4       Protein 4
Product Information
UPC Product Product Code Unit Sz/Mz
022400603285 Mrs. Dash Original Back of House MD203 21/OZ
022400603032 Mrs. Dash Original Buffet Size MD20 6.75/OZ
Mrs. Dash Original Bulk MDB1 50/LB
022400603001 Mrs. Dash Original Packet MD03 .6/GM
022400603018 Mrs. Dash Original Packet MD30 .6/GM
022400603001 Mrs. Dash Original Packet MD63 .6/GM
022400000817 Mrs. Dash Original Table Top MD10 2.5/OZ