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Salt Free & Sodium Free Recipes for Food Service & Restaurants - Mrs. Dash
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Farmer’s Market Mediterranean Salad
 
Fresh, colorful mix of garden vegetables over crisp baby greens in seasoned balsamic vinaigrette topped with Feta cheese crumbles
Yield: 290 oz
Portions: 24
No photo available
Ingredients Measure
Red Onion, Thinly Sliced 3  c
English Cucumber, Sliced 3  medium
Green Bell Pepper, Seeded and Sliced 3  large
Yellow Bell Pepper, Seeded and Sliced 4  large
Tomatoes, cut into wedges 6  large
Red Bell Pepper, Seeded and Sliced 4  large
Small New Potatoes, cooked in skins, cooled and quartered 5  lb
Celery Stalks, cut into ¼ “ slices 6  medium
Mrs. Dash Garlic & Herb Seasoning Blend 1/3  c
Mrs. Dash Tomato Basil Garlic Seasoning Blend 2  tbsp
Balsamic Vinegar 3/4  c
Extra Virgin Olive Oil 1 1/2  c
Baby Greens 6  cup
Crumbled Feta Cheese 3  c
Green Olives 24  

Preparation
  1. Combine all vegetables except for baby greens.
  2. Mix Mrs. Dash Seasoning Blends with vinegar and oil, then toss with vegetables.
  3. Serve vegetables over baby greens, top with feta cheese and olives.

Nutrition Facts
Serving Size: 12 oz
Servings: 24
Amount Per Serving
Calories 320 Calories from Fat 0
Per Serving % Daily Value*
Total Fat 21 g 32%
   Saturated Fat 5 g 25%
   Trans Fat 0 g  
Cholesterol 15 mg 5%
Sodium 420 mg 17%
Potassium 890 mg
Total Carbohydrate 29 g 9%
   Dietary Fiber 5 g 20%
   Sugars 8 g  
Protein 7 g  
Vitamin A 45 % Vitamin C 210 %
Calcium 15 % Iron 8 %
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300mg 375mg
  Dietary Fiber 25g 30g
Calories per gram:
Fat 9       Carbohydrate 4       Protein 4

Product Information
UPC Product Product Code Unit Sz/Mz
022400603254 Mrs. Dash Garlic & Herb Back of House MD293 21/OZ
022400603100 Mrs. Dash Garlic & Herb Buffet Size MD25 6.75/OZ
Mrs. Dash Garlic & Herb Bulk 9316 50/LB
022400000886 Mrs. Dash Garlic & Herb Table Top MD19 2.5/OZ
Mrs. Dash Tomato Basil Garlic Bulk 9318 100/LB
022400000633 Mrs. Dash Tomato Basil Garlic Table Top MD27 2/OZ