| Ingredients |
Measure |
| Baking Potatoes, Peeled and Quartered |
6 lb
|
| Sweet Potatoes, Peeled and Quartered |
4 large
|
| Buttermilk |
3 c
|
| Mrs. Dash Garlic & Herb Seasoning Blend |
1/4 c
|
| Minced Parsley, for garnish |
1 garnish
|
|
Preparation
- Boil all potatoes until tender. Drain, reserving 1 cup cooking liquid.
- Mash potatoes and gradually add buttermilk until potatoes are smooth, adding reserved water if necessary.
- Blend in Mrs. Dash Garlic & Herb Seasoning Blend, garnish with parsley before serving.
|
|
Nutrition Facts
|
|
Serving Size: 6.5 oz
|
|
Servings: 24
|
|
|
|
|
Amount Per Serving
|
|
|
|
Calories 150
|
|
Calories from Fat 0
|
|
|
|
|
Per Serving
|
|
% Daily Value*
|
|
|
Total Fat
|
0.5 g
|
|
0%
|
|
|
Saturated Fat
|
0 g
|
|
0%
|
|
|
Trans Fat
|
0 g
|
|
|
|
|
|
Cholesterol
|
10 mg
|
|
3%
|
|
|
|
Sodium
|
65 mg
|
|
2%
|
|
|
|
Potassium
|
800 mg
|
|
|
|
|
|
Total Carbohydrate
|
32 g
|
|
10%
|
|
|
|
Dietary Fiber
|
3 g
|
|
12%
|
|
|
|
Sugars
|
6 g
|
|
|
|
|
|
Protein
|
5 g
|
|
|
|
|
|
|
|
Vitamin A
|
120 %
|
|
Vitamin C
|
30 %
|
|
|
|
|
Calcium
|
8 %
|
|
Iron
|
8 %
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs.
|
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300mg |
375mg |
| Dietary Fiber |
25g |
30g |
|
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
| Product Information |
| UPC |
Product |
Product Code |
Unit Sz/Mz |
| 022400603254 |
Mrs. Dash Garlic & Herb Back of House |
MD293 |
21/OZ |
| 022400603100 |
Mrs. Dash Garlic & Herb Buffet Size |
MD25 |
6.75/OZ |
|
Mrs. Dash Garlic & Herb Bulk |
9316 |
50/LB |
| 022400000886 |
Mrs. Dash Garlic & Herb Table Top |
MD19 |
2.5/OZ |
|
|
Recipes
