| Ingredients |
Measure |
| Orange Juice Concentrate, Unsweetened |
1 qt
|
| Water |
3 c
|
| Unsalted Butter |
1/3 c
|
| Mrs. Dash Garlic & Herb Seasoning Blend |
1/4 c
|
| Boneless, Skinless Chicken Breast Halves |
6 lb
|
| Mrs. Dash Extra Spicy Seasoning Blend |
3/4 c
|
| Cornstarch |
1/3 c
|
| Large Oranges, cut into ¼” slices |
6 Large
|
|
Preparation
- Combine orange juice concentrate and water; set aside.
- In large skillet, melt butter; add Mrs. Dash Garlic & Herb Seasoning Blend.
- Add chicken to skillet, cook on each side until browned.
- Sprinkle each chicken piece with Mrs. Dash Extra Spicy Seasoning Blend.
- Add half of juice mixture to skillet; cover and simmer for 8-10 minutes until chicken is cooked, then remove chicken.
- Whisk cornstarch into remaining juice mixture, add to skillet, and cook over low heat for a few minutes until thickened.
- Pour sauce over chicken, garnish with orange slices, and serve.
|
|
Nutrition Facts
|
|
Serving Size: 9 oz
|
|
Servings: 24
|
|
|
|
|
Amount Per Serving
|
|
|
|
Calories 260
|
|
Calories from Fat 63
|
|
|
|
|
Per Serving
|
|
% Daily Value*
|
|
|
Total Fat
|
4 g
|
|
6%
|
|
|
Saturated Fat
|
2 g
|
|
10%
|
|
|
Trans Fat
|
0 g
|
|
|
|
|
|
Cholesterol
|
75 mg
|
|
25%
|
|
|
|
Sodium
|
80 mg
|
|
3%
|
|
|
|
Potassium
|
670 mg
|
|
|
|
|
|
Total Carbohydrate
|
25 g
|
|
8%
|
|
|
|
Dietary Fiber
|
1 g
|
|
4%
|
|
|
|
Sugars
|
22 g
|
|
|
|
|
|
Protein
|
29 g
|
|
|
|
|
|
|
|
Vitamin A
|
8 %
|
|
Vitamin C
|
150 %
|
|
|
|
|
Calcium
|
4 %
|
|
Iron
|
6 %
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs.
|
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300mg |
375mg |
| Dietary Fiber |
25g |
30g |
|
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
| Product Information |
| UPC |
Product |
Product Code |
Unit Sz/Mz |
|
Mrs. Dash Extra Spicy - Bulk 10 lb |
J076-60900 |
10/LB |
|
Mrs. Dash Extra Spicy Bulk |
MDS1 |
45/LB |
| 022400000107 |
Mrs. Dash Extra Spicy Table Top |
MD14 |
2.5/OZ |
| 022400603254 |
Mrs. Dash Garlic & Herb Back of House |
MD293 |
21/OZ |
| 022400603100 |
Mrs. Dash Garlic & Herb Buffet Size |
MD25 |
6.75/OZ |
|
Mrs. Dash Garlic & Herb Bulk |
9316 |
50/LB |
| 022400000886 |
Mrs. Dash Garlic & Herb Table Top |
MD19 |
2.5/OZ |
|
|
Recipes
