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Salt Free & Sodium Free Recipes for Food Service & Restaurants - Mrs. Dash
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Creamy Noodles and Ham
 
Sliced ham and sauteed onions over egg noodles coated in a creamy sour cream sauce
Yield: 6.0 oz
Portions: 24
No photo available
Ingredients Measure
Broad Egg Noodles 2 1/2  lb
Unsalted Butter 2  tbsp
Onions, Minced 3  medium
Cooked Ham, Low Sodium, Chopped 2  lb
Mrs. Dash Garlic & Herb Seasoning Blend 3/4  c
Low Fat Sour Cream 3  c

Preparation
  1. Cook pasta according to package directions, drain and set aside.
  2. In large skillet, melt butter and saute onion until tender.
  3. In large bowl, mix onions, ham, and Mrs. Dash Garlic & Herb Seasoning Blend; blend in sour cream.
  4. Stir in hot pasta, coat well, and serve hot.
  5. Optional: top with Parmesan cheese

Nutrition Facts
Serving Size: 6 oz
Servings: 24
Amount Per Serving
Calories 340 Calories from Fat 0
Per Serving % Daily Value*
Total Fat 9 g 13%
   Saturated Fat 4 g 20%
   Trans Fat 0 g  
Cholesterol 95 mg 31%
Sodium 460 mg 19%
Potassium 400 mg
Total Carbohydrate 37 g 12%
   Dietary Fiber 1 g 4%
   Sugars 3 g  
Protein 24 g  
Vitamin A 4 % Vitamin C 2 %
Calcium 8 % Iron 20 %
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300mg 375mg
  Dietary Fiber 25g 30g
Calories per gram:
Fat 9       Carbohydrate 4       Protein 4

Product Information
UPC Product Product Code Unit Sz/Mz
022400603254 Mrs. Dash Garlic & Herb Back of House MD293 21/OZ
022400603100 Mrs. Dash Garlic & Herb Buffet Size MD25 6.75/OZ
Mrs. Dash Garlic & Herb Bulk 9316 50/LB
022400000886 Mrs. Dash Garlic & Herb Table Top MD19 2.5/OZ