| Ingredients |
Measure |
| Olive Oil |
6 tbsp
|
| Boneless, Skinless Chicken Breast Halves |
6 lb
|
| Mrs. Dash Tomato Basil Garlic Seasoning Blend |
1/4 c
|
| Chicken Broth, Low Sodium |
3 c
|
| Artichoke Hearts, Canned, Drained, and Halved |
4 1/2 lb
|
|
Preparation
- In large non-stick skillet, heat olive oil and add chicken pieces.
- Shake half of Mrs. Dash Tomato Basil Garlic Seasoning Blend over chicken, then brown on both sides. Remove chicken from skillet and set aside.
- Add broth and artichokes to skillet, heating for 5 minutes, then add chicken.
- Simmer until liquid is reduced slightly, about 5 minutes; serve hot.
|
|
Nutrition Facts
|
|
Serving Size: 9 oz
|
|
Servings: 24
|
|
|
|
|
Amount Per Serving
|
|
|
|
Calories 210
|
|
Calories from Fat 0
|
|
|
|
|
Per Serving
|
|
% Daily Value*
|
|
|
Total Fat
|
5 g
|
|
7%
|
|
|
Saturated Fat
|
1 g
|
|
5%
|
|
|
Trans Fat
|
0.1 g
|
|
|
|
|
|
Cholesterol
|
70 mg
|
|
23%
|
|
|
|
Sodium
|
340 mg
|
|
14%
|
|
|
|
Potassium
|
300 mg
|
|
|
|
|
|
Total Carbohydrate
|
9 g
|
|
3%
|
|
|
|
Dietary Fiber
|
3 g
|
|
12%
|
|
|
|
Sugars
|
0 g
|
|
|
|
|
|
Protein
|
31 g
|
|
|
|
|
|
|
|
Vitamin A
|
6 %
|
|
Vitamin C
|
20 %
|
|
|
|
|
Calcium
|
2 %
|
|
Iron
|
4 %
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs.
|
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300mg |
375mg |
| Dietary Fiber |
25g |
30g |
|
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
| Product Information |
| UPC |
Product |
Product Code |
Unit Sz/Mz |
|
Mrs. Dash Tomato Basil Garlic Bulk |
9318 |
100/LB |
| 022400000633 |
Mrs. Dash Tomato Basil Garlic Table Top |
MD27 |
2/OZ |
|
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Recipes
