| Ingredients |
Measure |
| Canned Mandarin Oranges, drained, chopped |
5 c
|
| Canned Pineapple Chunks, drained, chopped |
6 c
|
| Onion, chopped |
1 1/2 c
|
| Cilantro, chopped |
1 1/2 c
|
| Mrs. Dash Southwest Chipotle |
6 tbsp
|
| Sugar Sweetener |
3 tbsp
|
|
Preparation
- In a large bowl, combining mandarin oranges, pineapple, onion, cilantro, Mrs. Dash Southwest Chipotle Seasoning Blend, and sweetener.
- Cover and chill. For best results, allow flavors to blend in refrigerator at least 1 hour before serving.
- Serve over protein or with chips.
|
|
Nutrition Facts
|
|
Serving Size: 2 OZ FL
|
|
Servings: 42
|
|
|
|
|
Amount Per Serving
|
|
|
|
Calories 30
|
|
Calories from Fat 0
|
|
|
|
|
Per Serving
|
|
% Daily Value*
|
|
|
Total Fat
|
0 g
|
|
0%
|
|
|
Saturated Fat
|
0 g
|
|
0%
|
|
|
Trans Fat
|
0 g
|
|
|
|
|
|
Cholesterol
|
0 mg
|
|
0%
|
|
|
|
Sodium
|
0 mg
|
|
0%
|
|
|
|
Total Carbohydrate
|
8 g
|
|
2%
|
|
|
|
Dietary Fiber
|
1 g
|
|
4%
|
|
|
|
Sugars
|
7 g
|
|
|
|
|
|
Protein
|
0 g
|
|
|
|
|
|
|
|
Vitamin A
|
6 %
|
|
Vitamin C
|
20 %
|
|
|
|
|
Calcium
|
0 %
|
|
Iron
|
0 %
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs.
|
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300mg |
375mg |
| Dietary Fiber |
25g |
30g |
|
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
| Product Information |
| UPC |
Product |
Product Code |
Unit Sz/Mz |
| 022400000220 |
Mrs. Dash Southwest Chipotle Table Top |
MD32 |
2.5/OZ |
|
|
Recipes
