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Salt Free & Sodium Free Recipes for Food Service & Restaurants - Mrs. Dash
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Baby Spinach and Bow Ties
 
Fresh baby spinach and sun dried tomatoes seasoned with garlic and lemon sauce seved with tender bow tie pasta and sprinkled with parmean cheese
 
Portions: 24
Ingredients Measure
Bow Tie Pasta, cooked 4 1/2  lb
Olive Oil 3/4  c
Garlic cloves, minced 12  each
Tomato, chopped 3  qts
Sun Dried Tomato, minced 12  each
Baby Spinach, picked & cleaned 2 1/4  lb
Fresh Lemon Juice 3/4  c
Kalamata or Black Olives, sliced 2 1/4  c
Mrs. Dash Lemon Pepper Seasoning Blend 3  Tbsp
Shredded Parmesan Cheese 3/4  c
Preparation
  1. Portion all the pasta into 3 oz bags, gather the rest of the ingredients together and place onto sauté station in an organized system.
  2. For service, sauté garlic in a small amount of oil, to aroma and starts brown. Add fresh and sun-dried tomatoes, cook until start to soften.
  3. Deglaze pan with a splash of the lemon juice. Add spinach, cook for a few seconds or until the spinach starts to wilt.
  4. Add olives and Mrs. Dash Lemon Pepper Seasoning.
  5. Reheat pasta in a basket in hot water; add the pasta not completely drained to the sauté pan along with the Parmesan cheese. Toss until all ingredients are hot, ready to serve.
  6. Serve in a small warm bowl and garnish with a little more of the Parmesan cheese.
Nutrition Facts
Serving Size: 1 
Servings: 24
Amount Per Serving
Calories 431 Calories from Fat 91
Per Serving % Daily Value*
Total Fat 10 g 15%
   Saturated Fat 2 g 10%
   Trans Fat 0 g  
Cholesterol 2 mg 0%
Sodium 207 mg 8%
Total Carbohydrate 73 g 24%
   Dietary Fiber 6 g 24%
   Sugars 0 g  
Protein 15 g  
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 0 %
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300mg 375mg
  Dietary Fiber 25g 30g
Calories per gram:
Fat 9       Carbohydrate 4       Protein 4
Product Information
UPC Product Product Code Unit Sz/Mz
022400603278 Mrs. Dash Lemon Pepper Back of House MD263 21/OZ
Mrs. Dash Lemon Pepper Bulk 9317 50/LB
022400000619 Mrs. Dash Lemon Pepper Table Top MD16 2.5/OZ