| Ingredients |
Measure |
| Cauliflower |
3 heads
|
| Olive Oil |
1/2 c
|
| Mrs. Dash Table Blend |
6 tbsp
|
|
Preparation
- Preheat oven to 450°F.
- In a large bowl, combine olive oil with Mrs. Dash® Table Blend. Set aside.
- Trim cauliflower into florets the size of popcorn, add to large bowl and toss thoroughly.
- Spread cauliflower on a sheet pan and roast for approximately 60 minutes, or until nicely browned and caramelized. Turn 3-4 times during roasting. The browner the florets, the sweeter they will taste.
|
|
Nutrition Facts
|
|
Serving Size: 3.8 oz
|
|
Servings: 24
|
|
|
|
|
Amount Per Serving
|
|
|
|
Calories 71
|
|
Calories from Fat 46
|
|
|
|
|
Per Serving
|
|
% Daily Value*
|
|
|
Total Fat
|
5 g
|
|
7%
|
|
|
Saturated Fat
|
1 g
|
|
5%
|
|
|
Trans Fat
|
0 g
|
|
|
|
|
|
Cholesterol
|
0 mg
|
|
0%
|
|
|
|
Sodium
|
32 mg
|
|
1%
|
|
|
|
Potassium
|
318 mg
|
|
|
|
|
|
Total Carbohydrate
|
5 g
|
|
1%
|
|
|
|
Dietary Fiber
|
3 g
|
|
12%
|
|
|
|
Sugars
|
0 g
|
|
|
|
|
|
Protein
|
2 g
|
|
|
|
|
|
|
|
Vitamin A
|
0 %
|
|
Vitamin C
|
0 %
|
|
|
|
|
Calcium
|
0 %
|
|
Iron
|
0 %
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs.
|
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300mg |
375mg |
| Dietary Fiber |
25g |
30g |
|
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
| Product Information |
| UPC |
Product |
Product Code |
Unit Sz/Mz |
| 022400603087 |
Mrs. Dash Table Blend Buffet Size |
MD22 |
6.75/OZ |
| 022400603056 |
Mrs. Dash Table Blend Packet |
MD06 |
.6/GM |
| 022400603056 |
Mrs. Dash Table Blend Packet |
MD65 |
.6/GM |
| 022400000992 |
Mrs. Dash Table Blend Table Top |
MD18 |
2.5/OZ |
|
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Recipes
